Can lack of nutrients make hair fall out easier?

I have very thick long hair so i normally loose some when i brush it and shower. but lately its been really coming out. not in patches tho. im only 16 so its definitely not just normal hair loss. Ive recently switched to a vegetarian diet and i think that a lack of some vitamin might be to blame. However, i am also under a huge amount of stress right now and do not get very much sleep. Any ideas about the cause of this and how to fix it?? Thanks!

Can lack of nutrients make hair fall out easier?

perhaps you're nutritional needs are not being met - it's hard when you first change to vegetarian.

Please go and see a doctor, losing your hair can be a sign of many things.

Can lack of nutrients make hair fall out easier?

actually it is normal because me and some of my family members have long thick hair and it breaks off from time to time its just shedding thats all..(humans do shed...just in case u only thought animals did)

Can lack of nutrients make hair fall out easier?

Yes, both changes in diet and stress can affect the health of your hair. Maybe consult a dietician or family doctor to see what nutrients you may be deficient in, if any.

Can lack of nutrients make hair fall out easier?

yea it could be

Can lack of nutrients make hair fall out easier?

yes, lack of proper nutrients can and will make your hair brittle and fall out. Have you noticed other changes such as your finger nails being brittle and break easy? How about the color of your skin?

I would suggest to you to go to your Dr. and get a blood test. A CBC will tell the Dr. what you are lacking in vitamins, and nutrients. You may have to supplement your diet .

Can lack of nutrients make hair fall out easier?

Take a good Multi-vitamin, and see a Dr.. Stress is not a good thing, especially at your age. Hair-loss is also a sign of something being wrong. See your Family Dr please!

Can lack of nutrients make hair fall out easier?

Short answer yes.

The same immune system that helps you grow and be strong and fights disease also helps you cope with stress. You don ot want at age 16 to be under a lot of stress. SOmeof it is made by your attitude towards life so change that YO ucan do it.

THen email us and tellus whaty is bothering you and we will try to be an er for your troubles.

Minierals are =necessary for good hair growth.

There is a place where the hair grows form when the blood supply is lost to the hair folile then the hair falls out and dies. ONly the very baseo fthe hari is alive the rest is dead.

If you are a vegetarian you need to have b12 vitamins which probably can onlky be goten thorugh meats and meat by products. They are also found in royal jely and maybe bee pollen. If you want to know abotu that email us and we will have an expert on that subject tel you what you need to know.

An egg once a week woudlk be a good source of these b vitamins.

Any other health issues? Why are you a vegen now?

Red our worlds best breakfast. IF you are a strickt vege and refuse dairy then use apple juice to soak the oatmeal in instead of yoguart and take a probiotic. OI can recomend the best one available on market if you want to know that. There is on e that is mush better than all others in that field.